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Tips on Preparing Your Child for Back to School...
Posted on July 29, 2013 at 3:32 PM |
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When summer winds down, it’s time to get ready for a new school year.
Buying notebooks and scoping out sales is the easy part. There are less
tangible things you can do as well. Here are 9 ways you can help your child -- and yourself -- get ready to go back to school. 1. Re-Establish School Routines Use the last few weeks of summer to get into a school-day rhythm.
"Have your child practice getting up and getting dressed at the same
time every morning," suggests school psychologist Kelly Vaillancourt,
MA, CAS. Start eating breakfast, lunch, and snacks around the times your
child will eat when school is in session. It’s also important to get your child used to leaving the house
in the morning, so plan morning activities outside the house in the week
or two before school. That can be a challenge for working parents, says
Vaillancourt, who is the director of government relations for the
National Association of School Psychologists. But when the school rush
comes, hustling your child out the door will be less painful if she has
broken summer habits like relaxing in her PJs after breakfast. 2. Nurture Independence Once the classroom door shuts, your child will need to manage a
lot of things on his own. Get him ready for independence by talking
ahead of time about responsibilities he's old enough to shoulder. This
might include organizing his school materials, writing down assignments,
and bringing home homework, says Nicole Pfleger, school counselor at
Nickajack Elementary School in Smyrna, GA. Even if your child is young, you can instill skills that will
build confidence and independence at school. Have your young child
practice writing her name and tying her own shoes. "The transition to
school will be easier for everyone if your child can manage basic needs
without relying on an adult," Pfleger says. 3. Create a Launch Pad "Parents and teachers should do whatever they can to facilitate a
child being responsible," says Pfleger, who was named School Counselor
of the Year by the American School Counselor Association in 2012. At
home, you can designate a spot where school things like backpacks and
lunch boxes always go to avoid last-minute scrambles in the morning. You
might also have your child make a list of things to bring to school and
post it by the front door. 4. Set Up a Time and Place for Homework Head off daily battles by making homework part of your child’s
everyday routine. Establish a time and a place for studying at home.
"Even if it’s the kitchen table, it really helps if kids know that’s
where they sit down and do homework, and that it happens at the same
time every day," says Pfleger. As much as possible, plan to make
yourself available during homework time, especially with younger kids.
You might be reading the paper or cooking dinner, but be around to check
in on your child’s progress. 5. After-School Plans School gets out before
most working parents get home, so it's important to figure out where
your children will go, or who will be at home, in the afternoons. You
might find an after-school program through the school itself, a local
YMCA, or a Boys and Girls Club. If possible, try to arrange your
schedule so you can be there when your child gets home during those
first few days of school. It may help your child adjust to the new
schedule and teachers. 6. Make a Sick-Day Game Plan Working parents also know the trials and tribulations of getting a
call from the school nurse when they can’t get away from the office.
"Most of our parents, because of the economy, are working," says
Pfleger. Before school begins, line up a trusted babysitter or group of
parents that can pinch hit for each other when children get sick. And
make sure you know the school’s policy. You may have to sign forms ahead
of time listing people who have your permission to pick up your child. 7. Attend Orientations to Meet and Greet Schools typically hold orientation and information sessions
before the start of each academic year. These are good opportunities for
you to meet the key players: your child’s teachers, school counselors,
the principle, and most importantly, front desk staff. "The secretaries
know everything and are the first people children see when they arrive
at school every day," says Vaillancourt. 8. Talk to the Teachers Of course, teachers are the reason your child is there. When you
talk to your child’s teachers, ask about their approach to homework.
Some teachers assign homework so kids can practice new skills while
others focus on the accuracy of the assignments they turn in. Ask for
the dates of tests and large assignments so you can help your child plan
accordingly. For instance, if you know a big test is coming up on
Friday morning, you will know to keep things simple on Thursday evening. 9. Make it a Family Affair Together, you and your child can plan for success in school. For
instance, sit down with your child to create a routine chart. Ask your
child what she wants to do first when she first gets home from school:
play outside or do homework? Her answers go on the chart. "The more kids
have ownership in creating a routine for themselves and setting
expectations, the more likely they are to follow it," says Vaillancourt. SOURCE: By Joanne Barker http://www.webmd.com |
Understanding the Growth & Development of Children....
Posted on February 14, 2013 at 11:43 PM |
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As parents we always want what's best for our children, and sometimes we feel our best is just not good enough. We love, nurture, and provide all of our children needs and most of their wants, but what we sometimes don't understand is the growth milestones that our children go through. I would like to share a website with my visitors that may help us understand the different stages of how our children develop: http://www.kidsgrowth.com/stages/guide/index.cfm Please feel free to comment about how informative the website was for you and/or share your thoughts on the growth and development of children. |
Cold & Flu Season at Childcare...
Posted on September 25, 2012 at 10:15 PM |
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The cold and flu season
is quickly approaching. To prevent a widespread of cold and flu in the
daycare, we recommend that your child stay home from daycare if
experiencing any flu or cold symptoms. To decide whether or not to send
your child to daycare, please consider the following guidelines. Consider keeping your child at home for an extra day of rest and observation if he or she has any of the following symptoms: • Very stuffy or runny nose and/or a cough • Mild sore throat (no fever, no known exposure to strep) • Headache • Mild stomach ache Definitely keep your child at home for treatment and observation if he or she has any of these symptoms: • Fever (greater
than 100 degrees by mouth and your child may return to daycare only
after his or her temperature has been consistently below 100 degrees,
for a minimum of 48 hours) • Vomiting (even once) • Diarrhea • Chills • General malaise or feelings of fatigue, discomfort, weakness or muscle aches • Frequent congested or dry cough • Lots of nasal congestion with frequent blowing of nose How to treat your child's symptoms? Unfortunately, colds and the flu are extremely common among young
kids, especially those who are surrounded by other children all day at daycare. Sometimes even all the best practices and
preventative measures will fail to protect your little one from catching
a cold or the flu. When this occurs, there are a few things you can do
to help treat your child’s symptoms (there’s no real cure for the common cold/flu, sometimes it just takes time): • Plenty of rest and fluids • Warm baths or steam from the shower • Run a humidifier at night Things you can do to help prevent the flu and other colds: • Wash hands frequently. • Do not touch eyes, nose or mouth. • Cover mouth and nose when sneezing or coughing, use a paper tissue, throw it away and then wash hands. • Cough or sneeze into elbows or shirt sleeves. •Eat fruits, vegetables, and other immunity-boosting nutrients. • Wear proper cold weather apparel and footwear. • Get an annual flu vaccine. • Avoid close contact with people who are sick. Colds are the most
contagious during the first 48 hours. A child who has a fever should
remain at home until “fever free” for a minimum of 48 hours. A child who
has started antibiotics needs to be on the medication for 48 hours
before considered non-contagious and able to return to daycare after 72
hours (3 days total). Keeping a sick child at home will help minimize
the spread of infections and viruses in the daycare, as well as parents
being called at the work place to pick up his/her child from daycare. Please Feel Free To Comment. |
SHARE YOUR THOUGHTS...
Posted on August 1, 2012 at 11:01 PM |
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If You Have Any Ideas or Suggestions That You Would Like To Share About Getting Prepared For Back To School, Please Feel Free To Comment. |
Eating Beatter On A Budget...
Posted on June 28, 2012 at 7:57 PM |
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10 tips to help you stretch your food dollars Get the most for your food budget! There are many ways to save money on the foods that you eat. The three main steps are planning before you shop, purchasing the items at the best price, and preparing meals thatstretch your food dollars. 1. Plan, Plan, Plan! Before you head to the grocery store, plan your mealsfor the week. Include meals like stews, casseroles, orstir-fries, which “stretch” expensive items into more portions.Check to see what foods you already have and make a listfor what you need to buy. 2. Get The Best Price Check the local newspaper, online,and at the store for sales and coupons. Ask abouta loyalty card for extra savings at stores where you shop.Look for specials or sales on meat and seafood—often themost expensive items on your list. 3. Compare And Contrast Locate the “Unit Price” on the shelf directly belowthe product. Use it to compare different brands anddifferent sizes of the same brand to determine which ismore economical. 4. Buy In Bulk It is almost always cheaper to buy foods in bulk.Smart choices are family packs of chicken, steak,or fish and larger bags of potatoes and frozen vegetables.Before you shop, remember to check if you have enoughfreezer space. 5. Buy In Season Buying fruits and vegetables in season can lower thecost and add to the freshness! If you are not goingto use them all right away, buy some that still need time to ripen. 6. Convenience Costs...Go Back To The Basics Convenience foods like frozen dinners, pre-cutvegetables, and instant rice, oatmeal, or grits will cost youmore than if you were to make them from scratch. Take thetime to prepare your own—and save! 7. Easy On Your Wallet Certain foods are typically low-cost options all yearround. Try beans for a less expensive proteinfood. For vegetables, buy carrots, greens, orpotatoes. As for fruits, apples and bananasare good choices. 8. Cook Once...Eat All Week! Prepare a large batch of favorite recipes on your dayoff (double or triple the recipe). Freeze in individualcontainers. Use them throughout the week and you won’thave to spend money on take-out meals. 9. Get Your Creative Juices Flowing Spice up your leftovers—use them in new ways. Forexample, try leftover chicken in a stir-fry or overa garden salad, or to make chicken chili. Remember,throwing away food is throwing away your money! 10. Eating Out Restaurants can be expensive. Save money bygetting the early bird special, going out for lunchinstead of dinner, or looking for “2 for 1” deals. Stick to waterinstead of ordering other beverages, which add to the bill. FOR MORE NUTRITION EDUCATION GO TO www.ChooseMyPlate.gov. |
How To Keep Your Children Interested In Reading For The Summer?
Posted on May 18, 2012 at 4:22 PM |
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Has parents we are our children's first and most important teachers, and our role as their teachers is to motivate our children to read during the summer months. There are many strategies that we might employ as parents to encourage summertime reading: Combine activities with books, in which you and your children could read a book about going to the park, attending a baseball game, or swimming at the pool before going to those places. This would provide your children with the opportunity to have an open discussion and share their thoughts about these activities and others. Visit the local library is another great way to encourage your children to read during the summertime. They have a wide selection of books to borrow, as well as many libraries have fun, child-friendly summer reading programs. Leading by example is just picking up a morning newspaper, reading a magazine while at the doctors office , or just relaxing with one of your favorite books. This helps our children understand that literature can be a fun and important part of their summer days just by seeing us as adults reading often. Have plenty of reading material around that includes newspapers, magazines, and informational material on hand that might spark the interest of our young readers. Read aloud with your children by having enthusiastic read-alouds, no matter what their age, and improvise different voices or wear silly clothes to make the story more interesting. Pleas share your thoughts and ideas on how we could keep our children interested in reading over the summer. A List of Children Preferred Books to Read: Books for Ages 3 and under BUT NOT THE HIPPOPOTAMUS By Sandra Boynton ONE DUCK STUCK By Phyllis Root; Illustrated by Jane Chapman FREIGHT TRAIN By Donald Crews OWL BABIES By Martin Waddell BROWN BEAR, BROWN, BEAR, WHAT DO YOU SEE? By Bill Martin Jr. BLUEBERRIES FOR SAL By Robert McCloskey HERE A CHICK, THERE A CHICK By Bruce McMillan Books for Ages 4 to 8 FOR LAUGHING OUT LOUD: POEMS TO TICKLE YOUR FUNNYBONE Selected by Jack Prelutsky; Illustrated by Marjorie Priceman KITE FLYING By Grace Lin DEAR ZOO By Rod Campbell MORE SPAGHETTI, I SAY! By Rita Golden Gelman; Illustrated by Mort Gerberg HOOPS WITH SWOOPES By Susan Kuklin with Sheryl Swoopes THE MUNSCHWORKS GRAND TREASURY: STORIES By Robert Munsch THE VERY KIND RICH LADY AND HER ONE HUNDRED DOGS By Chinlun Lee MICE AND BEANS By Pan Munoz; Illustrated by Joe Cepeda THE RELATIVES CAME By Cynthia Rylant; Illustrated by Stephen Gammell SILLY SALLY By Audrey Wood McBROOM TELLS A LIE By Sid Fleischman ELVIS THE TURNIP ... AND ME (THE ZACK FILES) By Dan Greenburg DANITRA BROWN LEAVES TOWN By Nikki Grimes; Illustrated by Floyd Cooper WE THE KIDS: THE PREAMBLE TO THE CONSTITUTION By David Catrow ARE YOU MY MOTHER? By Philip D. Eastman Books for Ages 9 to 12 MR. POPPER'S PENGUINS By Richard and Florence Atwater; Illustrations by Robert Lawson ELLA ENCHANTED By Gail Carson Levine STUART LITTLE By E.B. White; Illustrated by Garth Williams A LONG WAY FROM CHICAGO By Richard Peck THE BFG By Roald Dahl SUMMER READING IS KILLING ME! (THE TIME WARP TRIO) By Jon Scieszka; Illustrations By Lane Smith THE GREAT BRAIN By John D. Fitzgerald; Illustrated By Mercer Mayer |
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